Schedule

Monday-Thursday

5:00 am CrossFit

6:15 am CrossFit

9:30 am CrossFit 

10:45 am Open Gym (must have 6 months CrossFit experience)

12:00 Legends Class (55+) or Beginners (Mon, Wed, Fri)

4:15 pm CrossFit

5:30 pm CrossFit

Friday

5:00 am CrossFit

6:15 am CrossFit

9:30 am CrossFit

10:45 am Open Gym

4:15 pm CrossFit

5:30 pm Open Gym

Saturday

8:00 am Thrive 45

9:00 am CrossFit 

10:15-11:15 am, Open Gym